Blog

Blog From Author

8 Of The Best Types Of Fish To Eat

Fish contains high levels of nutrients and protein, particularly oily fish, such as salmon and tuna. Fish often has less cholesterol and saturated fat than meat, and it is a staple of the healthful Mediterranean diet. Fish also provides vitamins and minerals, including B vitamins, zinc, and iron.

Read More
Blog From Author

Most Popular Seafood Items In US

The term seafood refers to a wide array of marine edibles including shell and ocean fish. Consumers in the United States (US) have a wide choice of locally sourced products as well as seafood imported from around the world. Seafood is available in both farm raised and wild varieties. Fish such as catfish, tilapia, and salmon are routinely farm raised while swordfish, tuna, and shark are harvested from the wild.

Read More
Blog From Author

10 Spices To Cook Your Best Seafood Recipes

Small dark, reddish-brown berries with a dynamic aroma and flavor that resembles a combination of cinnamon, cloves and nutmeg. You can use the berries whole in marinades and fish dishes. Ground Allspice is good for flavoring soups and sauces.

Read More